Melhores máquinas de remo –

• Rowing machines provide a full-body workout, targeting multiple muscle groups and offering a good cardio workout in a short amount of time.
• Rowing machines can be easily stored at home and are a great option for those who don’t have a lot of time to go to the gym.
• There are different types of rowing machines available at different price points, and we have tested and selected our top picks for this year.

Rowing machines are a great way to get a full-body workout, targeting your arms, legs, back, and core. They also offer a good cardio workout in as little as 15 minutes, making them a highly effective option for those who are short on time. If you want to skip the gym and workout at home, rowing machines are a great choice since they are designed to be easily stored thanks to their convenient folding frames.

We have tested and selected our top picks for rowing machines to keep in your home. The Echelon Row-S is ideal for beginners, and we found it to be sturdy and smooth. The Hydrow Wave is lighter and more compact than most, with a nearly silent flywheel and a clear 16-inch screen. The Peloton Row is the first smart rowing machine that teaches you how to row and corrects your form, but it comes with a higher price tag. The Aviron Impact Series offers interactive workout programs and dual air and magnetic resistance, while EnergyFit’s Ski-Row combines skiing and rowing. The LIT Strength Machine is an all-in-one rower, Pilates reformer, and strength trainer.

When selecting our top picks, we considered the different types of rowing machines available, which can include hydraulic, flywheel, water, and magnetic machines. Prices can range from around $500 to over $2,000, depending on the type of machine and its features. Rowing is a highly efficient workout, targeting 85% of your body and helping to build endurance and strength. Most classes offered through memberships on this list have classes lasting between 20 to 45 minutes.