Getting consistent quality rest is undeniably essential for proper daily functioning. If you're like me, you know it doesn't always come easy. Long-term sleep deprivation isn't just frustrating -- it can have severe health implications, such as high blood pressure, diabetes, obesity and depression. Like others, I struggle with getting enough rest and am always looking for ways to improve my sleep quality. I came across a few TikTok videos about the Lemme Sleep brand and the effectiveness of its sleep gummies but remained skeptical. I’ve tried countless sleep hacks, remedies and supplements over the years -- would this one be any different? I decided to jump on the bandwagon and give it a shot. Lemme (or Lemme Live) is a vitamin brand created by American media personality Kourtney Kardashian Barker. It has a variety of wellness supplements for sleep and de-stressing, boosting energy, digestive health, vaginal probiotics, fat-burning gummies and more. Kourtney explains on Lemme’s website that her mission was to develop vitamins and supplements with clinically backed ingredients that are also tasty. Ter um descanso de qualidade consistente é essencial para o bom funcionamento diário; A falta de sono de longo prazo pode ter graves consequências para a saúde; Tive uma experiência variável ao usar as balas de sono Lemme.