Dormimos 25 ANOS DE VIDA! 😱

O Manual do Mundo recently shared a shocking video that reveals the amount of time we spend sleeping in our lifetime. According to the video, we spend an average of 25 years of our lives sleeping! 😲

But how is this possible?

• The video explains that if we assume an average lifespan of 75 years, and we sleep for 8 hours per day, we will spend a total of 2920 hours sleeping each year.
• By dividing this number by 24 (the number of hours in a day), we get 9.125 days spent sleeping each year.
• Now, if we divide this number by 365 (the number of days in a year), we get exactly 25 years spent sleeping! 😱

As the video points out, this is a staggering amount of time that we spend sleeping, and it’s easy to see why so many people feel like they’re “wasting” their lives away. But as the saying goes, “sleep is the best makeup,” and it’s important to get enough rest to maintain our physical and mental health.

Watch the full video here

So, the next time you’re feeling guilty about sleeping in, just remember that you’re actually investing in your own health and well-being! 😴❤️

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Assista o vídeo no youtube