Tomei Lemme Sleep por 3 semanas. Veja como este suplemento popular impactou meu sono –

Getting consistent quality rest is undeniably essential for proper daily functioning. If you’re like me, you know it doesn’t always come easy. Long-term sleep deprivation isn’t just frustrating — it can have severe health implications, such as high blood pressure, diabetes, obesity and depression. Like others, I struggle with getting enough rest and am always looking for ways to improve my sleep quality.

I came across a few TikTok videos about the Lemme Sleep brand and the effectiveness of its sleep gummies but remained skeptical. I’ve tried countless sleep hacks, remedies and supplements over the years — would this one be any different? I decided to jump on the bandwagon and give it a shot.

Lemme (or Lemme Live) is a vitamin brand created by American media personality Kourtney Kardashian Barker. It has a variety of wellness supplements for sleep and de-stressing, boosting energy, digestive health, vaginal probiotics, fat-burning gummies and more. Kourtney explains on Lemme’s website that her mission was to develop vitamins and supplements with clinically backed ingredients that are also tasty.

• Ter um descanso de qualidade consistente é essencial para o bom funcionamento diário;
• A falta de sono de longo prazo pode ter graves consequências para a saúde;
• Tive uma experiência variável ao usar as balas de sono Lemme.